Welcome to the Vibrance Nutrition Vault!

This is your secret spot to access all of the free resources I've created over the years to answer your burning questions, smooth over your stumbling blocks, and make your life more delicious and vibrant!

If you are tired of feeling overwhelmed or confused by conflicting nutrition information this masterclass series will help you determine how to best feed your body for your goals.

You know how important protein is for your health. But maybe you are struggling to get enough, despite your best efforts. 

Protein powder is a versatile, powerful option to boost your protein intake without spending a lot of time in the kitchen. 

Whether you need new smoothie ideas or you are ready to play with adding protein powder to desserts, these recipe guides have you covered!

Here are my favorite tips and recipes for endurance athletes to fuel well at home and on the road! 

This cookbook is a collection of all 23 recipes featured in my popular 30 Days to Glorious Greens online challenge. It goes far beyond greens as simple salads, allowing several fun and exciting opportunities to spice up your vegetable intake. You’ll discover multitudes of exciting ways to eat healthier without spending hours in the kitchen! 

Get immediate access to all 30 Days of recipes, tips, and research to catapult your vegetable consumption today! Enjoy all 30 Days of Glorious Greens emails, packaged into one self-paced course that gets you on-demand access to the recipes, pro tips, and exciting research to motivate and level up your greens consumption right now. 

This program addresses the Physical, Emotional and Spiritual roots of cravings and offers solid, tried and true methods I have used with individuals in my practice for almost 20 years. Here we leave no stone unturned and no area unexplored! This is a unique opportunity to dive deep and get to the root of your cravings – are you ready?